Tomatoes, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried are listed below.
|
Water
|
14.56 g
|
14.56
|
g
|
|
Energy (calorie)
|
258 kcal
|
258
|
kcal
|
|
Energy (joule)
|
1079 kJ
|
1079
|
kJ
|
|
Protein
|
14.11 g
|
14.11
|
g
|
|
Total lipid (fat)
|
2.97 g
|
2.97
|
g
|
|
Ash
|
12.6 g
|
12.6
|
g
|
|
Carbohydrate, by difference
|
55.76 g
|
55.76
|
g
|
|
Fiber, total dietary
|
12.3 g
|
12.3
|
g
|
|
Sugars, total
|
37.59 g
|
37.59
|
g
|
|
Calcium, Ca
|
110 mg
|
110
|
mg
|
|
Iron, Fe
|
9.09 mg
|
9.09
|
mg
|
|
Magnesium, Mg
|
194 mg
|
194
|
mg
|
|
Phosphorus, P
|
356 mg
|
356
|
mg
|
|
Potassium, K
|
3427 mg
|
3427
|
mg
|
|
Sodium, Na
|
107 mg
|
107
|
mg
|
|
Zinc, Zn
|
1.99 mg
|
1.99
|
mg
|
|
Copper, Cu
|
1.423 mg
|
1.423
|
mg
|
|
Manganese, Mn
|
1.846 mg
|
1.846
|
mg
|
|
Selenium, Se
|
5.5 µg
|
5.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
39.2 mg
|
39.2
|
mg
|
|
Thiamin
|
0.528 mg
|
0.528
|
mg
|
|
Riboflavin
|
0.489 mg
|
0.489
|
mg
|
|
Niacin
|
9.05 mg
|
9.05
|
mg
|
|
Pantothenic acid
|
2.087 mg
|
2.087
|
mg
|
|
Vitamin B-6
|
0.332 mg
|
0.332
|
mg
|
|
Folate, total
|
68 µg
|
68
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
68 µg
|
68
|
µg
|
|
Folate, DFE
|
68 µg
|
68
|
µg
|
|
Choline, total
|
104.6 mg
|
104.6
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
44 µg
|
44
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
524 µg
|
524
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
874 IU
|
874
|
IU
|
|
Lycopene
|
45902 µg
|
45902
|
µg
|
|
Lutein + zeaxanthin
|
1419 µg
|
1419
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.01 mg
|
0.01
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
43 µg
|
43
|
µg
|
|
Fatty acids, total saturated
|
0.426 g
|
0.426
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.326 g
|
0.326
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.096 g
|
0.096
|
g
|
|
Fatty acids, total monounsaturated
|
0.487 g
|
0.487
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.011 g
|
0.011
|
g
|
|
18:1 undifferentiated
|
0.476 g
|
0.476
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.115 g
|
1.115
|
g
|
|
18:2 undifferentiated
|
1.104 g
|
1.104
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.011 g
|
0.011
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.104 g
|
0.104
|
g
|
|
Threonine
|
0.357 g
|
0.357
|
g
|
|
Isoleucine
|
0.339 g
|
0.339
|
g
|
|
Leucine
|
0.517 g
|
0.517
|
g
|
|
Lysine
|
0.519 g
|
0.519
|
g
|
|
Methionine
|
0.122 g
|
0.122
|
g
|
|
Cystine
|
0.183 g
|
0.183
|
g
|
|
Phenylalanine
|
0.366 g
|
0.366
|
g
|
|
Tyrosine
|
0.242 g
|
0.242
|
g
|
|
Valine
|
0.361 g
|
0.361
|
g
|
|
Arginine
|
0.343 g
|
0.343
|
g
|
|
Histidine
|
0.214 g
|
0.214
|
g
|
|
Alanine
|
0.402 g
|
0.402
|
g
|
|
Aspartic acid
|
1.957 g
|
1.957
|
g
|
|
Glutamic acid
|
5.202 g
|
5.202
|
g
|
|
Glycine
|
0.348 g
|
0.348
|
g
|
|
Proline
|
0.266 g
|
0.266
|
g
|
|
Serine
|
0.375 g
|
0.375
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|